HOLISTIC WOMEN'S WELLNESS
Healing Support for you body's journey
Combining evidence-based clinical care with the healing power of yoga therapy and Reiki — personalized support for every stage of womanhood.
MEET INGRID
Clinical expertise meets holistic healing
Ingrid is a Certified Women’s Health Nurse Practitioner with over a decade of experience supporting women through labor, delivery, and every stage of their wellness journey.
She combines evidence-based, trauma-informed care with the healing practices of yoga therapy and Reiki — offering a uniquely whole-person approach to women’s health.
WHAT I OFFER
Services
Personalized care designed to meet you exactly where you are.
Yoga Therapy
Personalized movement, breathwork, and meditation tailored to your body and goals.
Menopause Consultation
Comprehensive symptom management and lifestyle strategies for this transition.
Pregnancy Support
Clinical expertise and holistic care through every trimester and into birth.
Pelvic Health
Trauma-informed pelvic floor support for strength, recovery, and confidence.
Ready to being your healing journey?
Personalized care designed to meet you exactly where you are.