Services

Empowering your balanced, fulfilling life.

Menopause Consults

Start from: $1,000
Customized plans

Personalized to your unique symptoms.

Nutritional and Body guidance

Expert advice on making healthy food choices, mediation and exercise.

Adaptable strategies

Flexible plans that evolve with your progress.

Close-up of a doctor holding a patient's hands, symbolizing trust and empathy in healthcare.
Two women practice yoga indoors, focusing on wellness and flexibility.

Yoga Therapy

Start from: $1,500
Full Body Assessment

Customized plans to heal trauma and stuck emotions.

Behavioral support

Strategies to build healthier habits for body and mind.

Sustainable practices

Long-term management techniques.

Reiki

Start from: $1,200
Holistic health assessment

Evaluation of your overall well-being to create a tailored plan.

Lifestyle Integration

Practical tips for incorporating healthy habits.

Ongoing motivation and support

Regular check-ins to track progress and adjust plans.

A woman practicing yoga indoors in lotus pose with candles creating a calming atmosphere.

Meditation and Mindfulness

Start from: $1,800
Mindfulness techniques

Practical methods to enhance your spiritual practice.

Lifestyle Integration

Practical tips for incorporating healthy habits.

Inner Peace and Growth

Focus on developing a deeper connection with your spiritual self.